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Reset on the Water: Your Journey to Renewal
Reset on the Water is your invitation to pause, breathe deeply, and reconnect—mind, body, and soul. This retreat is more than a getaway. It’s a coming back to yourself in a town that feels like it’s been waiting for you.
laurajilekmotel
Aug 112 min read


🐐 Why Farm Yoga Works (and Why Ours Is One-of-a-Kind)
If you've ever tried yoga in a barn or pasture, you know—there’s something magical about stretching under the open sky with animals...
laurajilekmotel
Aug 22 min read


5 Yoga Poses to Melt Away Anxiety
When anxious energy builds up in your body, sometimes the best thing you can do is move. Yoga helps calm the nervous system, regulate the...
laurajilekmotel
Jul 292 min read


Welcome to the PWY Blog: Breathe, Move, Connect
Welcome to the blog!
laurajilekmotel
Jul 221 min read
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