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Introducing the Elemental Energy Reset Ritual
We’re excited to bring a completely new restorative experience to Port Washington Yoga: the Elemental Energy Reset Ritual —a 50 - 60-minute sensory immersion designed to help you release tension, rebalance your energy, and return to a state of deep calm. This ritual blends ancient elemental wisdom with modern soothing modalities—ice therapy, heat therapy, aromatherapy, sound frequencies, crystals, and gentle acupressure point release. It’s not a massage. It’s a nervous-system
laurajilekmotel
Dec 3, 20252 min read
Port Washington Yoga at the Wellness, Mind, Body & Spirit Expo This Weekend!
We’re packing up our good vibes and heading to the Wellness, Mind, Body & Spirit Expo this weekend—and we can’t wait to see you there! ✨ When: Saturday, Nov 15 – Sunday, Nov 16 from 10AM – 4PM 📍 Where: Holiday Inn Milwaukee River Front, 4700 North Port Washington Road, Milwaukee, WI 53212 This inspiring community event brings together local healers, teachers, and creators who are all passionate about helping you feel your best—inside and out. Stop by the Port Washing
laurajilekmotel
Nov 10, 20251 min read


Reset on the Water: Your Journey to Renewal
Reset on the Water is your invitation to pause, breathe deeply, and reconnect—mind, body, and soul. This retreat is more than a getaway. It’s a coming back to yourself in a town that feels like it’s been waiting for you.
laurajilekmotel
Aug 11, 20252 min read


🐐 Why Farm Yoga Works (and Why Ours Is One-of-a-Kind)
If you've ever tried yoga in a barn or pasture, you know—there’s something magical about stretching under the open sky with animals...
laurajilekmotel
Aug 2, 20252 min read


5 Yoga Poses to Melt Away Anxiety
When anxious energy builds up in your body, sometimes the best thing you can do is move. Yoga helps calm the nervous system, regulate the...
laurajilekmotel
Jul 29, 20252 min read


Welcome to the PWY Blog: Breathe, Move, Connect
Welcome to the blog!
laurajilekmotel
Jul 22, 20251 min read
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