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🐐 Why Farm Yoga Works (and Why Ours Is One-of-a-Kind)

If you've ever tried yoga in a barn or pasture, you know—there’s something magical about stretching under the open sky with animals nearby. But Little Lamb Yoga with Port Washington Yoga at Stone Creek Meadow is rarer, softer, and infinitely more heartwarming than anything you've ever experienced.


Think of it as - Farm Yoga with Fluff—and here’s why it works.


World's Cutest Sheep
World's Cutest Sheep

đŸŒŸ 1. Nature Resets the Nervous System

Stepping onto a farm—away from screens, cars, and chaos—taps you into something primal. Fresh air, birdsong, the scent of hay... it grounds you before you even begin to move.

Practicing yoga outdoors has been shown to lower cortisol, improve mood, and heighten awareness. Add animals into the mix, and you’ve got a nervous system reset in real time.

🐑 2. Animals Create Joy (and Joy Heals)

Our Little Lamb Yoga classes feature the rare and adorable Valais Blacknose sheep, known as The World's Cutest Sheep. These gentle, teddy bear–like lambs are social, curious, and irresistibly fluffy.

When a lamb nuzzles your mat or snuggles beside you in Savasana, your whole body softens. Touching animals releases oxytocin, the "feel-good hormone"—a powerful antidote to stress, anxiety, and burnout.

👣 3. It’s Movement With Meaning

Little Lamb Yoga isn’t just a gimmick or photo op. It’s a carefully crafted experience:

  • A gentle, beginner-friendly yoga sequence

  • A chance to slow down, stretch, and smile

  • Connection with living beings who embody presence and play

Our lamb sessions are intentionally calm, cozy, and heart-opening.

✹ 4. The Only Experience of Its Kind in Wisconsin

There are farm yoga classes across the Midwest. But Little Lamb Yoga with Valais Blacknose sheep? That’s one-of-a-kind.

Hosted just 30 minutes from Port Washington and Manitowac, our partner farm welcomes small groups for intimate sessions in a natural setting. Each class includes time to:

  • Snuggle the lambs

  • Breathe and stretch with guidance

  • Take peaceful photos (or just soak it in)

  • Connect with a compassionate community

This is not just a class. It’s a story you’ll tell. A memory you’ll return to. A reset you didn’t know you needed.

đŸ«¶ Want to Join Us?

Our Little Lamb Yoga sessions sell out fast—and once the lambs grow up, the season ends.

🐐 Sign up here or check our Events Page for upcoming dates💌 Follow us on Facebook or Instagram for announcements📾 And yes, your camera is welcome—but no filter beats the feeling of being there

Come for the yoga. Stay for the sheep snuggles. Leave with your heart full.– The PWY Team

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