laurajilekmotel

Reset on the Water is your invitation to pause, breathe deeply, and reconnect—mind, body, and soul. This retreat is more than a getaway. It’s a coming back to yourself in a town that feels like it’s been waiting for you.

If you've ever tried yoga in a barn or pasture, you know—there’s something magical about stretching under the open sky with animals...

When anxious energy builds up in your body, sometimes the best thing you can do is move. Yoga helps calm the nervous system, regulate the...