Our Offerings

STRENGTH & STABILITY
All Levels.Build strength, improve mobility, and discover better alignment through mindful movement.
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CHAKRA YOGA
Levels 1 - 2. Multi-sensory chakra-targeting yoga experience,
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HATHA YOGA
All levels. Classic postures, alignment principles, and breath techniques
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POWER YOGA
All Levels. Sweat. Strength. Builds heat, tones muscles, and leaves you feeling unstoppable.
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'TUNES'DAY YOGA
All-level. Experimental & experiential. Classic postures to alternative beats. Fun time yoga.
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VIN YIN (VINYASA & YIN FUSION)
All Levels. Vin Yin: Move First. Melt Later.
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VINYASA EXPRESS FLOW (45 mins)
Level 2. Energize with a low-cue 45 minute express yoga flow.
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YIN (Relax & Restore) YOGA
All levels. A contemplative, quiet style of yoga using passive, longer-held poses.
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YOGA STRETCH
All levels.Release tension, improve flexibility, and move with greater ease.
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5 ELEMENTS IMMERSIVE YOGA
All Levels. Multi-sensory element-balancing yoga experience,
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ALPACA YOGA
Find your inner fluff! All-levels event in the pasture.
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KITTEN YOGA: MEDITATIVE YIN
Help Purring Hearts.Trade the chaos of the week for calm, cuddles, & a weekend wind down w/kittens.
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NOURISH & NAMASTE: FILL THE FOOD TRUCK
Free yoga with $10 non-perishable food donation
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Started Nov 28, 2024
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VIRTUAL VACATION MASSAGE
Relax in a biometric smart massage chair with immersive virtual destinations
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RED LIGHT THERAPY MASSAGE
Relax in a biometric smart massage chair w focused red light therapy and immersive sensory stimuli
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RELAXATION RITUAL
Reboot your nervous system with a luxe hot/cold sensory reset ritual.
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DEEP RESTORE ASSISTED STRETCH SESSION
Move better. Feel lighter. Release tension you didn’t even realize you were holding.
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PAST LIFE REGRESSION - GUIDED MEDITATION
Relax and connect with your soul through a past life regression guided meditation
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SPIRIT GUIDE- GUIDED MEDITATION
Unwind and engage with your spirit guide in a guided meditation
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SPIRIT ANIMAL- GUIDED MEDITATION
Breathe deeply and bond with your spirit animal in a guided meditation
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PRIVATE SMALL GROUP - GUIDED MEDITATION
Gather your mates and find peace together on a guided journey inward.
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SOUL MAP ASTROLOGY READINGS
Decode Your Energetic Blueprint - Your birth chart is the original story of your soul.
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TAROT READING
Unlock insight, clarity, and guidance through an intuitive tarot reading.
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REIKI
Restore. Rebalance. Renew. Additional appointments available texting Val at 262-994-3912
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