Our Offerings

BEACH YOGA
All Levels. Bring your mat to South Beach for sunshine and sandy toes. (Rain? Head to studio)
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15 US dollars
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CHAKRA YOGA
Levels 1 - 2. Multi-sensory chakra-targeting yoga experience,
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15 US dollars
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HATHA
All levels. Classic postures, alignment principles, and breath techniques
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15 US dollars
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IMPROV YOGA: FLOW, PLAY, SURPRISE
All Levels. Playful, creative class where the sequence unfolds in the moment.
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15 US dollars
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POWER YOGA
All Levels. Sweat. Strength. Builds heat, tones muscles, and leaves you feeling unstoppable.
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15 US dollars
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SOMATIC YOGA
All levels. Feel It. Flow Through It. Find Your Ground.
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15 US dollars
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SUNNY SATURDAY YOGA
All levels. Soak up the Sun. Breathe in the Weekend.
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15 US dollars
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'TUNES'DAY YOGA
All-level. Experimental & experiential. Classic postures to alternative beats. Fun time yoga.
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15 US dollars
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VINYASA EXPRESS FLOW (40 mins)
Level 2. Energize with a low-cue 40 minute express yoga flow.
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15 US dollars
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YIN (Relax & Restore) YOGA
All levels. A contemplative, quiet style of yoga using passive, longer-held poses.
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15 US dollars
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YOGA 101
All levels. Learn the fundamentals at a steady pace
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15 US dollars
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YOGA "FLIGHT"
All Levels.Each week try a new yoga style (ie, Laughter, Shadow) or theme (ie, Cultures or Myths)
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15 US dollars
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EVENING MEDITATION (ONLINE & IN PERSON)
FREE. Ease into Monday with balance and clarity. Join us in person or online for a peaceful reset.
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