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Our Offerings

  • Loosen up those joints and find a sense of calm at Chair Yoga. Offsite location: Harbor Village


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    5 US dollars
  • Levels 1 - 2. Multi-sensory chakra-targeting yoga experience,


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    15 US dollars
  • Level 1 - 2. Awaken your Day! Energize with a low-cue 45 minute express morning yoga flow.


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    15 US dollars
  • All-levels. Flow between poses, connecting breath and movement, in a gently heated (~75*F) studio.


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    15 US dollars
  • All-levels. Warm & lengthen the body while relaxing your mind. (Minimum 3 at Arise location)


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    15 US dollars
  • All levels. Classic postures, alignment principles, and breath techniques


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    15 US dollars
  • Levels 1 & 2. High Intensity Interval Training (HIIT) Yoga Fusion


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    15 US dollars
  • Level 2. Ultimate version of heat and flow to revitalize your body and refresh your mind


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    15 US dollars
  • All levels. A peaceful class designed to release stress, tension, and leave you feeling lighter


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    15 US dollars
  • All-level. Experimental & experiential. Classic postures to alternative beats. Fun time yoga.


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    15 US dollars
  • All levels. Learn the fundamentals at a steady pace


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    15 US dollars
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