HATHA

All levels. Classic postures, alignment principles, and breath techniques

1 h

15 US dollars

East Pier Street

Service Description

A classical style, known for longer held postures, detailed anatomical cues, breath techniques, and attention on guiding ones focus inward. This practice will benefit those looking build strength, length, endurance, and calm. All levels are welcome as each posture can be modified to meet beginners and advanced practitioners alike.

Upcoming Sessions

Contact Details

208 East Pier Street, Port Washington, WI, USA
laura@portwashingtonyoga.com