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SOMATIC YOGA

All levels. Thurs class has a pug “co-teacher”. Feel it. Flow through it!

20 US dollars

East Pier Street

Service Description

Experience Somatic Yoga in Port Washington WI with mindful movement classes designed to release tension, improve body awareness, reduce stress, and restore balance. Somatic Yoga invites you to gently explore and release held emotions through flowing, mindful movement. This practice supports nervous system regulation, emotional resilience, and deep self-awareness. By tuning into subtle sensations and honoring the body's signals, you'll learn to move through stuck energy, face what arises with compassion, and restore harmony from the inside out.

Upcoming Sessions

Contact Details

208 East Pier Street, Port Washington, WI, USA
laura@portwashingtonyoga.com