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PORT WASHINGTON YOGA, INC

Laura@portwashingtonyoga.com

(262)685-6690

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Our Services

Group Classes

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Private Lessons

Personalized Wellness Plans

Guided Meditations

Business / Corporate Yoga

Massage

THE DREAM

Our dream is to inspire joy, well-being, and human connection by providing services that help reduce tension and stress, improve mobility, flexibility, and physical strength, enable self-care, disconnect from technology, and create a sense of community.

Our Services

OFFSITE CHAIR YOGA
Loosen up those joints and find a sense of calm at Chair Yoga. Offsite location: Harbor Village
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5 US dollars
CHAKRA YOGA
Levels 1 - 2. Multi-sensory chakra-targeting yoga experience,
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15 US dollars
EXPRESS FLOW (45 mins VINYASA)
Level 1 - 2. Awaken your Day! Energize with a low-cue 45 minute express morning yoga flow.
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15 US dollars
GENTLY HEATED SLOW FLOW - VINYASA
All-levels. Flow between poses, connecting breath and movement, in a gently heated (~75*F) studio.
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15 US dollars
GENTLY HEATED STRETCH
All-levels. Warm & lengthen the body while relaxing your mind. (Minimum 3 at Arise location)
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15 US dollars
HATHA
All levels. Classic postures, alignment principles, and breath techniques
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15 US dollars
HIIT YOGA EXPRESS
Levels 1 & 2. High Intensity Interval Training (HIIT) Yoga Fusion
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15 US dollars
HOT YOGA (VINYASA)
Level 2. Ultimate version of heat and flow to revitalize your body and refresh your mind
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15 US dollars
TRANQUIL BODY/HEALING MIND YOGA
All levels. A peaceful class designed to release stress, tension, and leave you feeling lighter
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15 US dollars
'TUNES'DAY YOGA
All-level. Experimental & experiential. Classic postures to alternative beats. Fun time yoga.
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15 US dollars
YOGA 101
All levels. Learn the fundamentals at a steady pace
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15 US dollars
SPRING EQUINOX 108 SUN SALUTATIONS
Celebrate the Spring Equinox with 108 Sun Salutations! 🌟 Tea & journaling breaks provided.
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Starts Mar 22
25 US dollars
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PRIVATE SESSION
Private lesson with your choice of yogi to focus on YOUR wellness goals
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From 85 US dollars
PERSONAL WELLNESS - PLAN ONLY
A map to personal success through goal-setting, Yoga, and Ayurveda
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PAST LIFE REGRESSION - GUIDED MEDITATION
Relax and connect with your soul through a past life regression guided meditation
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From 50 US dollars
SPIRIT GUIDE- GUIDED MEDITATION
Unwind and engage with your spirit guide in a guided meditation
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From 50 US dollars
SPIRIT ANIMAL- GUIDED MEDITATION
Breathe deeply and bond with your spirit animal in a guided meditation
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From 50 US dollars
PRIVATE SMALL GROUP - GUIDED MEDITATION
Gather your mates and find peace together on a guided journey inward.
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100 US dollars