INTRO TO KUNDALINI YOGA

Service Description

Please note: price is for all 4 weeks. Join Special Guest Yogi Rosie for Kundalini Yoga, the “Yoga of Awareness”. Kundalini is an integrative, simultaneous practice of all eight limbs of yoga and all 108 forms of yoga, thus recognized as the fastest path of transformation, enlightenment, the path of the Sun.  This “science of the whole person” uplifts your consciousness, clears and opens the chakras, tunes up the 72,000 nerves in preparation for meditation and holding more light. Kundalini yoga regulates the metabolism, strengthens and energizes all body systems, and balances the glands and hormones, enhancing your natural radiance, which is your true beauty, encouraging confidence and self love. According to yoga your age is determined by the flexibility of your spine. Create the body and the life you want with this energizing, spiritual yoga workout for abdominal strength and full body toning. A beautiful life= a beautiful spirit, mind and body. Bless the world with your presence and your ability to inspire and uplift others with your light.