HOLOTROPIC BREATHWORK JOURNEY

Service Description

The art of letting GO. Join Kelly on an immersive breath work experience that uses a specific breathing technique and music to support the release of what no longer serves you. This will in turn create space for self-awareness, clarity, and inner calm. No previous experience is needed - just an openness to breathe and let go. What to bring: - Pillow* - Yoga mat* - Blanket* - Eye mask* - Chapstick and whatever else makes you comfortable. * The studio has mats, blankets, bolsters, and disposable eye masks if you forget or prefer to use what is available here. Wear comfortable clothing. Do not eat anything for 2 hours prior to the session. Decaffeinated beverages are ok. Given the very limited number of spots available there are no refunds.